Move without pain again. Hands-on treatment and a simple exercise plan built around your body, your job and your goals.
Physiotherapy uses hands-on treatment, guided exercise and education to help your body heal and move the way it should. Whether you hurt your back lifting at work, strained a muscle playing cricket, or have stiffness that will not go away, your physio finds where the problem starts and builds a plan to fix it.
You leave every session knowing what we did, why, and what to do at home.
Short videos in Tamil and English: common myths, easy stretches and what really helps back and neck pain.
Most extended health plans cover physiotherapy. We bill your insurer directly, so you pay little or nothing at the visit. Hurt in a car accident? We handle the MVA claim paperwork with you.
No. You can book physiotherapy directly. Some insurance plans ask for a referral to pay the claim, so check your plan or ask us and we will look it up.
Yes. Bring your benefits card and we bill most extended health plans directly. For car accidents, we work with your auto insurer.
Your benefits card, photo ID, a list of any medications, and any reports or scans you have. Wear comfortable clothes you can move in.
Treatment should not be painful. Some exercises or hands-on work can feel uncomfortable at first, and your physio will always adjust to what you can handle.
It depends on your injury and goals. After your assessment, your physio will tell you what to expect so there are no surprises.
Yes. Let us know when you book and we will match you with a Tamil-speaking therapist.